Avandra

Where Luxury Meets Wellness

At Avandra Escapes, we craft luxurious wellness retreats across some of the most serene locations in the UK and Europe, designed to help you reset, rejuvenate, and thrive.

Whether you're looking to improve your health, reconnect with nature, or indulge in some much-needed "me time," our retreats provide the perfect setting for personal transformation.

Upcoming retreats

Avandra represents travel, freedom and adventure

Inspired by concepts of freedom, movement, and new beginnings, Avandra embodies the spirit of transformation and exploration. The name reflects our mission to help you step away from the stress of daily life and into a space where you can reconnect with yourself.

With every retreat, Avandra becomes a symbol of your personal growth, wellness, and the discovery of your best self.

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Upcoming Retreats

Day Retreat | UK
Friday 27th February 2026
The Avandra 'How We Think' Wellness Day

The Avandra How We Think Wellness Day is a refined and restorative retreat curated to help you cultivate a mindset that elevates, rather than limits, the life you are building. This is a day designed to reset mental patterns, deepen inner steadiness, and open a new, clearer way of thinking.

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Day Retreat | UK
Friday 20th March 2026
The Avandra 'How We Move' Wellness Day

The Avandra How We Move Wellness Day is a refined, high-touch retreat designed to reconnect you with your physical foundation. This day explores movement as nourishment, as resilience, and as a profound act of self-care.

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Day Retreat | UK
Thursday 30th April 2026
The Avandra 'How We Eat' Wellness Day

The Avandra How We Eat Wellness Day is an immersion into refined nutrition, intelligent nourishment, and the joy of exquisitely prepared food. This is not a diet workshop, it is a premium, science-led wellness experience designed to reset your relationship with food and awaken a deeper vitality within.

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Day Retreat | UK
Friday 15th May 2026
The Avandra 'Rest & Connect' Wellness Day

The Avandra Rest & Connect Wellness Day is a beautifully curated retreat designed to guide you back to a state of ease, clarity, and human warmth. This is a day to slow down, soften the edges, reconnect with what matters, and realign your body with its natural rhythms.

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Multi-Day Retreat | Portrush, Northern Ireland
17th – 21st September 2026
Avandra Escapes in Northern Ireland

Where wild coastline meets deep inner stillness, and where the Atlantic air feels like a reset for the soul. Avandra Escapes invites you to a women-only luxury retreat designed to elevate your energy, nourish your spirit, and immerse you in rare, transformative adventure.

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Multi-Day Retreat | Provence
13th - 17th October 2026
Avandra Escapes: The Provence Wellness & Longevity Retreat (Week 1/2)

Discover a sanctuary where wellbeing is redefined. Avandra Escapes invites you to experience an intimate Wellness & Longevity Retreat in the heart of Provence, a place where sunlit vineyards, olive groves, and timeless beauty inspire renewal of both body and spirit.

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Multi-Day Retreat | Provence
18th - 22nd October 2026
Avandra Escapes: The Provence Wellness & Longevity Retreat (Week 2/2)

Discover a sanctuary where wellbeing is redefined. Avandra Escapes invites you to experience an intimate Wellness & Longevity Retreat in the heart of Provence, a place where sunlit vineyards, olive groves, and timeless beauty inspire renewal of both body and spirit.

Full details

Bespoke Corporate Wellness Days

Step away from your desk and into nature with our tailor-made corporate wellness retreats. Whether you're looking to boost team morale, reduce stress, or simply enjoy a day of connection and calm, we’ll create a day that suits your team’s needs. From nutritious snacks, meals and drinks to guided breath-work, scenic countryside hikes, yoga and more - every element is thoughtfully designed to leave your team feeling refreshed, inspired, and recharged.

Interested in finding out more? Get in touch with Niki to discuss your perfect wellness day.

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Why Choose Avandra

At Avandra Retreats, we are dedicated to providing you with the tools and experiences to enhance your wellness both inside and out. Our retreats offer personalized wellness sessions, longevity guidance, and a variety of activities to support your journey towards holistic well-being and health optimisation.

Nestled in serene locations, our retreats allow you to reconnect with nature, fostering inner peace and rejuvenation. Join us to embark on a transformative journey that nurtures your body, mind, and spirit.

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What our guests say

I had the most wonderful break from my busy life

The food was excellent, the staff; so attentive. This was my first cold water swim, and I loved it. The guided hikes with the stunning picnics on the beaches were my favourite part of the 3 days as well as the wellness goodies that Niki gave us to incentivise us when we get home.

I loved the hotel and nothing was too much trouble for the staff; or Niki running the retreat

Everything ran smoothly from the check in, the plan for each day, the surprise picnics on the beaches and the flexible meal arrangements when we wanted to switch from dinner indoors to eating out on the terrace.

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