Avandra

Avandra Escapes in Northern Ireland

Where wild coastline meets deep inner stillness, and where the Atlantic air feels like a reset for the soul. Avandra Escapes invites you to a women-only luxury retreat designed to elevate your energy, nourish your spirit, and immerse you in rare, transformative adventure.

Calendar month icon17th – 21st September 2026

Location pin iconPortrush, Northern Ireland

Person iconLimited to 14 women

Currency price icon£2,600.00

The Ultimate Women’s Irish Adventure & Wellness Retreat

Crafted in partnership with the award-winning Freedive Northern Ireland team, featured by the BBC and Channel 4, this five-day journey is an intimate blend of elemental exploration, wellness, and quiet coastal luxury. Expect a curated experience where every detail is intentional, every moment holds meaning, and every day feels like a new beginning.

For five days, you will reside in an exclusive boutique hotel in Portrush, Northern Ireland.

Think calming luxury, soft textures, sweeping sea views, and the warm intimacy of a hideaway designed for restoration.

A space to exhale. A space just for you.

Each guest enjoys a private ensuite room, ensuring total comfort, privacy, and uninterrupted rest.

Photo credit: Hanno Windisch - Freedive NI

Morning Awakening

A Day on the Northern Coast

A seamless rhythm of wellness, wild beauty, indulgence, and adventure,designed to nurture, strengthen, and inspire.

Late Afternoons of Deep Restoration

Retreat into stillness with a curated menu of treatments, including:

Rest by the fire, journal by the sea, or simply float in the luxury of unhurried time.

All wellness conversations and teachings weave into the Avandra House of Resilience, our signature Five Pillars of Health, guiding you toward an optimised, balanced, and deeply aligned life.

Evenings of Connection & Culinary Celebration

Wild Dining on a Secluded Beach

One unforgettable evening, you’ll gather on a deserted shoreline for wild dining beneath the open sky.

Dinner by firelight and candlelight. Locally sourced, organic ingredients cooked over flame. Waves as your soundtrack. A memory you will carry for life.

BBQs Overlooking the Beach

Slow, nourishing BBQ evenings with panoramic ocean views,fresh, local produce grilled over flame as the sun melts into the sea. Unhurried, heart-opening, joyful.

Coastal Gastronomy

Throughout the retreat:

Photo credit: Hanno Windisch - Freedive NI

What to expect

Explore the Coast of Northern Ireland by Boat and on Foot

Private boat excursions take you into the heart of the wild.

Here, the coastline reveals its secrets:

Cave & Castle Seal Snorkel Tour

Slip into pristine waters to meet seal colonies and explore hidden sea caves, guided by expert freedivers.

Swim from Deserted Beaches

Land on untouched shores accessible only by our private boat for invigorating swims that feel like a baptism of clarity and courage.

Rathlin Island Expedition

A private vessel journey to one of Ireland’s most storied islands, home to dramatic cliffs, wildlife sanctuaries, and untouched quiet. Experience nature, wildlife and the Puffins that reside on Rathlin.

Coastal Hikes

Guided hikes along cliff paths, secret trails, and iconic landscapes known only to locals.

These are deep-nature moments,the kind that stay with you forever.

What to expect

Women’s Wellness & Longevity Workshops

Thoughtfully led sessions exploring:

Each Wellness Conversation is framed through the Avandra House of Resilience, educating you with practical tools to integrate long after the retreat.

Leave not only restored but informed, empowered, and renewed.

What's Included

Every guest also receives a hand-picked Avandra gift bag, designed to support your journey long after the retreat ends.

Photo credit: Hanno Windisch - Freedive NI

Who This Retreat Is For

Women seeking something deeper than a getaway - seeking transformation, health optimisation, and the space to thrive.

For those who crave:

Limited to 14 women for depth, presence, and personalised attention. Solo travellers, friends, and families are all warmly welcomed.

What our guests say

A motivating, energising and fun week

After a big birthday this year, I joined the retreat after a friend recommended it to me. I thought it would be an opportunity to take a little bit of 'me' time. I enjoyed so much of the week, but the kayaking was fantastic. I also enjoyed the variety of all of the walks that we did. Niki's energetic presence made me feel that I could get involved in everything. When I get home, I'm planning on incorporating a bit more strength training into my day.

The week I spent in Menorca was personal, motivational and inspirational.

I decided to join an Avandra retreat because I felt quite strongly that I needed to invest some time in myself. My favourite part of the week was kayaking and the early sunrise hike, and I'm looking forward to improving my stability and core strength when I return home.

I decided to join an Avandra retreat as I've been investing in and looking after myself.

As a female business owner and a busy mum, I know that I need time to look after myself. The retreat was a real investment in me as a human being. I've been gently encouraged this week to go further than I think I can and push my own limits, and I'll aim to continue to do this at home. My favourite part of the week was our first introductory yoga class which was lovely and settling, and in addition I had the benefit of a really great sports massage which was really helpful after a couple of the longer walks.

Beautiful people, beautiful food and a beautiful place to be.

I joined the retreat with a friend for her 50th birthday as a way to celebrate together in a beautiful place and to try something different. The satisfaction of completing a 17-mile hike was wonderful, and being able to jump into the beautiful turquoise blue sea was so relaxing to enjoy with friends and stretch out our muscles. There have been so many moments of reflection; when walking, having moments to yourself and listening to Niki and the other women. Overall the retreat was restorative and I was able to take on tips that were cemented and explained in such a clear and inspiring way.

A Journey You’ll Carry for a Lifetime

This is more than a retreat. It is a reawakening.

A return to your body, your courage, your joy. A wild coastline that holds you. A women’s circle that empowers you. An experience that becomes a lifetime memory.

Your place in this story is waiting. Secure your space with Avandra Escapes today.

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