Avandra

Day Retreat | UK
19th September 2025
Embrace the Change: A Day of Wellness, Wisdom & Connection

Join Avandra Escapes in the serene heart of the Surrey countryside for a transformative day dedicated to women's wellness and menopausal health.

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Day Retreat | UK
10th October 2025
Health and Longevity: A Wellness Retreat Day Dedicated To the Pursuit of Thriving Into Older Age

Join Avandra in the beautiful Surrey Hills where we will deepen our understanding of what happens as we all age, and to explore healthy habits we can develop to thrive in the next stages of our lives.

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Multi-Day Retreat | Spain
1-6 October 2025
Escape to Wellness in Menorca

Ready to reset, recharge, and reconnect with yourself? Join Avandra Escapes for an unforgettable women’s wellness retreat on the beautiful island of Menorca. Hosted at the exclusive, adults-only Hotel Rural Biniarroca, this is your time to relax, adventure, and thrive — alongside like-minded women who share your spirit.

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Bespoke Corporate Wellness Days

Step away from your desk and into nature with our tailor-made corporate wellness retreats. Whether you're looking to boost team morale, reduce stress, or simply enjoy a day of connection and calm, we’ll create a day that suits your team’s needs. From a nutritious snacks, meals and drinks to guided breath-work, scenic countryside hikes, yoga and more - every element is thoughtfully designed to leave your team feeling refreshed, inspired, and recharged.

Interested in finding out more? Get in touch with Niki to discuss your perfect wellness day.

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What our guests say

I had the most wonderful break from my busy life

The food was excellent, the staff; so attentive. This was my first cold water swim, and I loved it. The guided hikes with the stunning picnics on the beaches were my favourite part of the 3 days as well as the wellness goodies that Niki gave us to incentivise us when we get home.

I loved the hotel and nothing was too much trouble for the staff; or Niki running the retreat

Everything ran smoothly from the check in, the plan for each day, the surprise picnics on the beaches and the flexible meal arrangements when we wanted to switch from dinner indoors to eating out on the terrace.

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