Our retreats
At Avandra Escapes, we offer womens only single and multi-day retreats across the UK and Europe
Held throughout the year, our carefully curated experiences are designed to help you reconnect with yourself, with nature, and with what you need to thrive. Through restorative wellness sessions, inspiring talks from leading health experts, and nourishing food prepared by our expert chefs, an Avandra retreat is your space to reset, recharge and return home renewed.
Held in the UK
Our Signature Day Retreats
Held at the breathtaking Myrtles Courtyard on the Hampton Estate in Surrey, our single-day Avandra UK retreats encompass our signature philosophy: The House Of Resilience.
The House of Resilience is a curated, holistic framework built on five Pillars of Health. Each pillar is fortified with five Bricks, daily practices that transform resilience from concept into lived reality.
Aligned, these pillars create the foundation for graceful aging, emotional balance, disease prevention, and a radiant, futureproof body.
Learn more about our signature philosophy: The House of Resilience.
Read our blogUpcoming Day Retreats
Day Retreat | UK
Friday 27th February 2026
The Avandra 'How We Think' Wellness Day
The Avandra How We Think Wellness Day is a refined and restorative retreat curated to help you cultivate a mindset that elevates, rather than limits, the life you are building. This is a day designed to reset mental patterns, deepen inner steadiness, and open a new, clearer way of thinking.
Full detailsDay Retreat | UK
Friday 20th March 2026
The Avandra 'How We Move' Wellness Day
The Avandra How We Move Wellness Day is a refined, high-touch retreat designed to reconnect you with your physical foundation. This day explores movement as nourishment, as resilience, and as a profound act of self-care.
Full detailsDay Retreat | UK
Monday 13th April 2026
The Avandra 'How We Eat' Wellness Day
The Avandra How We Eat Wellness Day is an immersion into refined nutrition, intelligent nourishment, and the joy of exquisitely prepared food. This is not a diet workshop, it is a premium, science-led wellness experience designed to reset your relationship with food and awaken a deeper vitality within.
Full detailsDay Retreat | UK
Friday 15th May 2026
The Avandra 'Rest & Connect' Wellness Day
The Avandra Rest & Connect Wellness Day is a beautifully curated retreat designed to guide you back to a state of ease, clarity, and human warmth. This is a day to slow down, soften the edges, reconnect with what matters, and realign your body with its natural rhythms.
Full detailsHeld in Europe
Our Multi-Day Retreats
Across several transformative days, you’ll experience a carefully curated blend of movement, restoration, exploration, and joyful connection. From kayaking on crystal-clear waters and guided hikes through breathtaking landscapes, to hands-on cooking classes, horseback adventures, yoga sessions, beach walks, and moments of pure poolside stillness. Every activity is intentionally chosen to nourish body and mind.
You’ll stay in hand-picked boutique hotels, selected for their comfort, beauty, and authenticity, and travel in intimate small groups to ensure depth, ease, and genuine community.
Discover upcoming
Upcoming Multi-Day Retreats
Multi-Day Retreat | Northern Ireland
17th - 21st September 2026
Avandra Escapes in Northern Ireland
Where wild coastline meets deep inner stillness, and where the Atlantic air feels like a reset for the soul. Avandra Escapes invites you to a women-only luxury retreat designed to elevate your energy, nourish your spirit, and immerse you in rare, transformative adventure.
Full detailsMulti-Day Retreat | Provence, France
13th - 17th October 2026
Avandra Escapes: The Provence Wellness & Longevity Retreat
Discover a sanctuary where wellbeing is redefined. Avandra Escapes invites you to experience an intimate Wellness & Longevity Retreat in the heart of Provence, a place where sunlit vineyards, olive groves, and timeless beauty inspire renewal of both body and spirit.
Full detailsBespoke Corporate Wellness Days
Step away from your desk and into nature with our tailor-made corporate wellness retreats. Whether you're looking to boost team morale, reduce stress, or simply enjoy a day of connection and calm, we’ll create a day that suits your team’s needs. From a nutritious snacks, meals and drinks to guided breath-work, scenic countryside hikes, yoga and more - every element is thoughtfully designed to leave your team feeling refreshed, inspired, and recharged.
Interested in finding out more? Get in touch with Niki to discuss your perfect wellness day.
Find out moreWhat our guests say
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