Held in the UK

Our Signature Day Retreats

Held at the breathtaking Myrtles Courtyard on the Hampton Estate in Surrey, our single-day Avandra UK retreats encompass our signature philosophy: The House Of Resilience.

The House of Resilience is a curated, holistic framework built on five Pillars of Health. Each pillar is fortified with five Bricks, daily practices that transform resilience from concept into lived reality.

Aligned, these pillars create the foundation for graceful aging, emotional balance, disease prevention, and a radiant, futureproof body.

Learn more about our signature philosophy: The House of Resilience.

Held in Europe

Our Multi-Day Retreats

Across several transformative days, you’ll experience a carefully curated blend of movement, restoration, exploration, and joyful connection. From kayaking on crystal-clear waters and guided hikes through breathtaking landscapes, to hands-on cooking classes, horseback adventures, yoga sessions, beach walks, and moments of pure poolside stillness. Every activity is intentionally chosen to nourish body and mind.

You’ll stay in hand-picked boutique hotels, selected for their comfort, beauty, and authenticity, and travel in intimate small groups to ensure depth, ease, and genuine community.