Past retreats - June 2024
Wellness Retreat Recap | Hope Cove, South Devon
In June 2024, we hosted a rejuvenating 3-day wellness retreat in the stunning seaside village of Hope Cove, South Devon. Hosted by Niki Bruce, the retreat offered a perfect blend of movement, nature, and nourishment, all set against the backdrop of glorious sunshine and expansive coastal views.
Read more
Retreat Summary
Guests stayed at the charming Hope Cove House, a small boutique hotel nestled by the sea. Each day began and ended with invigorating sea swims, complemented by Pilates and strength workouts designed to energize and restore.
Three scenic hikes along the breathtaking South West Coast Path immersed participants in nature and offered space for reflection and connection. Highlights were beautiful picnics on the beaches to fuel the group mid hike.
Nutritious, locally sourced meals were served throughout, with al fresco lunches enjoyed on the terrace overlooking the beach — a highlight for everyone of the experience.
Afternoons featured talks on kinesiology and wellness held in the sunshine on the terrace, offering valuable insights into health and holistic well-being.
With its balance of movement, education, and rest, the weekend provided a truly restorative escape, grounded in community and coastal beauty.
Join Us for the Next Avandra Escape
Every Avandra retreat is an invitation, to pause, to reconnect, and to rediscover the beauty of balance.
From serene single-day immersions in wellbeing to transformative multi-day escapes across the English countryside and beyond, each experience is crafted with intention, elegance, and expertise.
Join our community to receive early access to new dates, destinations, and wellness experiences curated exclusively for women who seek to live well, age gracefully, and embrace life with resilience.
Subscribe to our newsletter