Rooted in our House of Resilience philosophy and its 5 pillars of health, each wellness experience is thoughtfully curated to support long-term wellbeing, because when health is aligned, people thrive both personally and professionally.
From the moment guests arrive, every detail is designed to create a calm, restorative, and inspiring experience.
Nourishing breakfast on arrival
Expert guest speakers covering themes across our 5 pillars of health
Practical workshops with simple, achievable wellbeing tools
Private chef-prepared lunch and healthy afternoon snacks
Nutrition-led menus aligned with the pillar of “How to Eat”
Guided hikes and movement sessions in nature, including walks on Puttenham Common
Stretching, mindfulness, and connection exercises
Luxury wellness gift bags tailored to the day’s learnings
Every activity is intentionally created to help employees reset, recharge, and build healthier habits that support resilience, focus, and performance in everyday life and work.
Our wellness days go beyond a traditional team event. They create meaningful shifts in wellbeing, mindset, and workplace culture.
Guests have described our retreats as:
“Refreshing, relaxing, re-energising and motivating”
“Thought-provoking and transformative”
“A perfect day from start to finish”
“Grounding, inspiring and empowering”
Many attendees leave with practical tools they immediately begin implementing in their daily routines, from nutrition and movement to stress management and mindset practices.
One guest shared:
"It was great to step away from the day-to-day pressures and focus on our health and wellbeing. I left with lots of simple, practical habits and tips that I’ve already started using to improve my day-to-day lifestyle and overall health."
Another described the experience as:
"The rare gift of disconnecting from everyday noise and exploring new insights about my mind, body, and overall wellbeing."
When employees feel healthier, calmer, and more connected, businesses benefit too.
Our corporate wellness days help support:
Employee wellbeing and resilience
Reduced stress and burnout
Team connection and morale
Productivity and focus
Workplace culture and retention
Sustainable healthy habits
Set in beautiful natural environments across Surrey and beyond, our retreats provide the space for teams to slow down, reflect, reconnect, and return feeling lighter, clearer, and energised.
“The venue, the food, the learning, and the fitness were very welcomed and appreciated by all.”
“I really didn’t want to leave.”
“I would love to attend another retreat led by Niki.”
Whether you’re looking to reward your team, support employee wellbeing, or create a more resilient workplace culture, Avandra Escapes delivers wellness experiences that are both inspiring and impactful.
To discuss a bespoke wellness experience for your company, get in touch.
Every Avandra retreat is an invitation, to pause, to reconnect, and to rediscover the beauty of balance.
From serene single-day immersions in wellbeing to transformative multi-day escapes across the English countryside and beyond, each experience is crafted with intention, elegance, and expertise.
Contact Niki to discuss your very own corporate wellness retreat for you and your team.
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